Set yourself on the path to health and wellbeing. Improve the quality of your life. Around the globe, over thousands of years, countless millions of people have experienced the life enhancing benefits of yoga, so can you. Join us in one of our many yoga lifestyle classes aimed at bringing balance into your life through yoga, relaxation and meditation. Visit the Australian School of Meditation and Yoga website to read healthy lifestyle articles and personal journeys. Find tried and true favourite recipes served at cooking classes, retreats and spiritual gatherings as well as some from our home kitchens. A collection of delicious, healthy recipes to help you along the path of health.
Have fun in the kitchen,
Amara
Instructor
The Australian School of Meditation and Yoga
