Namaste, and welcome to the Australian School of Meditation and Yoga’s blog. We would like to invite you to follow what is happening in the world of yoga and meditation on the Gold Coast. Here you can be the first to hear about exciting upcoming events. If you missed a One Day Balanced Retreat or a Sunday Spiritual Gathering, don’t be too disheartened, this blog diary will be a running commentary on every thing that you missed (and even more incentive not to miss the next). We are frequently adding content to our website www.asm.org.au to aid you in leading a healthy, balanced lifestyle – hear about it here and receive first hand feedback from myself and other Australian School of Meditation and Yoga teachers about various recipes, lifestyle tips, yoga asanas and meditation techniques. You will be able to explore exciting links related to the yoga lifestyle and all that it has to offer you in your journey to health and happiness.
Happy reading,
Amara
Instructor
Australian School of Meditation and Yoga
