Namaste,For those living on the Northern end of the Gold Coast you will be pleased to hear the good news. Our Thursday morning free Easy Yoga Stretch and Relax with Meditation class will be resuming this Thursday (Feb 5). Initially this was a 6 week program (Oct 9 to Nov 20) at the Southport Library. Due to popular demand, this class will now continue indefinitely at the same time, at a new venue (Southport Scout Den).
Thursday 9.15am Southport Scout Den (Corner of High and Smith Sts)
In conjunction with the GCCC Active and Healthy Campaign, this class will continue to be offered free of charge. This class features half an hour of gentle stretching and half an hour of relaxation and meditation and makes it very easy to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm. A great class for anyone wanting to try yoga for the first time. We have hired a much larger hall, so why not do your friends and family a favour and invite them along.
Please bring a towel or mat to this session.
Don't forget that we also hold meditation and yoga classes at the Southport Community Centre on a Monday and Wednesday night and Yoga in the Park Thursday mornings at Labrador. Read more.....
Any questions 5554 5440 or asm@onthenet.com.au
We look forward to seeing you at a class soon.
Amara
