Discover Meditation Courses

The year has flown by and there are only three more Discover Meditation courses left to run in 2008. Time seems to be flying by far too quickly, so make sure you mark the dates in your diary early as Christmas is just around the corner and social calendars will be booking up. At this time of year, people really need meditation and relaxation in their lives as it is a very stressful time of the year and extremely busy for most of us.

Meditation calms the mind, nourishes us spiritually and gives us inner resources to deal with the busy-ness of life. Unfortunately if we don’t make the time to meditate a priority in our lives, time will pass us by, and before we know it, another year is over and we still haven’t put any time aside to meditate and relax. People who make the effort to maintain a regular meditation practice right through the Christmas period always comment on how much more relaxed they felt and how much better they were able to cope with the stresses of life.

Mark these dates in your diary and make meditation a priority in your life:

Mermaid Beach
10.30am Wednesday 3rd and 10th December
7.30pm Thursday 4th and 11th December

Nerang
11.45am Friday 12th and 19th December

“Meditation brings wisdom; lack of meditation leaves ignorance.
Know well what leads you forward and what holds you back,
and choose the path that leads to wisdom.”
Buddha